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Tuesday, 20 June 2023
Stay Fit During Pregnancy
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With a baby in your tummy, it's better to stay away from risky sports: There's time for bungee jumps again after the birth. But wha...
Wednesday, 14 June 2023
Accelerate Fat Metabolism And lose weight Faster
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Fat metabolism refers to the processes in the body in which fats are digested and converted. Fats are among the foods that people eat and h...
Monday, 8 May 2023
Surgery Or Physiotherapy: What Helps With Pain
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If you want to stay fit and exercise regularly, you are also subject to a certain risk of pain. Tensions, injuries such as strains or sprai...
Thursday, 4 May 2023
The Biochemistry Of Starvation Metabolism
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Let's talk plain language about starvation metabolism . The biochemistry and physiology behind this is not well understood. Why? Because...
Tuesday, 2 May 2023
Gluconeogenesis Simply Explained
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Gluconeogenesis - literally: sugar rebuilding - is a clever trick our body uses to keep blood sugar levels stable. Our brain needs sugar al...
Wednesday, 5 April 2023
Avoid Starvation Metabolism - Here's how
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Starvation metabolism is a mechanism of the human body that is caused by evolution. The body has some sort of emergency mechanism in case t...
Sunday, 2 April 2023
When It Gets Too Much: Recognize Overtraining
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While most amateur athletes struggle with not exercising enough, there's also the other extreme: overtraining occurs when you don't...
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